“I was standing there, heart racing, palms sweating, desperately wishing I had the courage to say something… anything. But I just couldn’t.”

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     Hi, I’m Stephan Erdman. These days, I coach people on confidence and communication—helping them show up as their best, most authentic selves in life, work, and relationships.

     But it wasn’t always this way. If you’d told me years ago that I’d be coaching others on confidence, I probably would’ve laughed… awkwardly. You see, confidence wasn’t something that came naturally to me. In fact, for years, I struggled with it in a way that made social situations—especially talking to women I found interesting—feel almost impossible.

     I still remember this one party in vivid detail. I’d seen a girl across the room who I thought was absolutely amazing. She was laughing, chatting with friends, and something about her energy just drew me in.

     I told myself, “Just go over and say hi. It’s not that hard.” But the moment I thought about it, my heart started racing, my hands got clammy, and this awful inner voice kicked in:
     - What if she thinks you’re weird?
     - What if you say something stupid?
     - Why would she even be interested in you?

     So, I froze. I stood there for what felt like hours, pretending to look busy, holding an empty drink, and feeling like the biggest idiot in the room.

     Eventually, I gave up. She left the party, and I spent the rest of the night replaying the whole thing in my head, wishing I could’ve done things differently.

     That wasn’t the only time something like that happened. This fear—this 'stuckness'—kept showing up in so many parts of my life. Whether it was speaking up in meetings, approaching someone new, or just being myself in social situations, it felt like I was holding myself back at every turn.

     One day, I’d had enough. I realized this wasn’t going to fix itself. I started digging into everything I could find about confidence—books, courses, psychology, you name it.

     But here’s what I discovered that changed everything: confidence isn’t something you’re born with or magically “find” one day. It’s a skill. A skill you build, one small step at a time.

    And the best part? You don’t need to become someone else or fake it to feel confident. Real confidence comes from aligning with who you already are and learning practical tools that help you show up as that person more naturally.

     Once I started breaking things down into simple, manageable steps, things started to shift.

     I went from freezing at parties to being able to strike up conversations without overthinking everything. From avoiding social situations to actually enjoying them. From doubting myself constantly to having this quiet, steady sense of self-assurance that I’d never felt before.

     I’ve learned to do this by getting influence over how I think, move, relate to others and even by how I use my voice through a variety of methods.

     I’ve come to call this process: "Confidence Conditioning”. And I am going to teach you this process so you can finally have the kind of confidence you've always wanted!

     The 57 Ultimate Confidence Methods are the 57 methods, ideas or concepts I have found to be the most powerful for conditioning you for confidence.

     And the great thing is: these methods have worked for 1000's of people before you! I've even refined some of them further based on some of their feedback.

     So you're getting proven tools that won't let you down. All you have to do is USE them.

     To simplify everything I created the 57 Ultimate Confidence Methods—a program designed to help you build confidence step by step, just like I did, but without the guess work and years of struggle.

     Here’s how it works: every week, you’ll get one new, simple method to practice. These are tools you can actually use in your daily life—whether you’re at work, on a date, or just having a conversation. So all you have to do is USE them in your every day life as much as you can and you'll notice changes.

     There’s no overwhelm here. Just small, doable steps that build on each other so you can feel real, lasting change over time.

     If you’re ready to stop holding yourself back and start showing up as the confident, authentic version of yourself, I’d love for you to give it a try.

     Take that first small step today. You’ve got nothing to lose—except maybe that nagging voice in your head that keeps holding you back.

     If you're ready to be confident to do what you want to do and you’d like to receive one of my proven confidence building methods every week, starting today, then choose your option below 

     If you go with option 1, you can easily unsubscribe any time with a few clicks. (for example when you feel you've achieved your desired level of confidence)

     And if you go with option 2 you make an unbelievable saving, in fact you save exactly $279.00. With this option, if you apply the first methods and you don't notice any positive changes within a month already then I will give you your money back. 

     So you can stop here or move forward with one of the options below. Both decisions are risk free but only one of them will help you achieve your goal. What's your choice?

Let's make it happen!